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December Restorative Yoga Workshop with Alicia Thomsen, DC

5. December 2020 – 14.30-17.00

End of Year Reflection – A restorative yoga practice

Close the door to 2020 in preparation for a clean slate in 2021.

In this 2.5 hour Restorative Yoga workshop, you will be lead through a series of poses using the props to open the body, relax the mind and reflect on the year soon behind us. A slow moving practice creates an environment for contemplation with time to set goals and intentions for the new year ahead. Come and experience the therapeutic effects of a restorative practice which will calm and balance the nervous system. I look so much forward to practicing with you.

Alicia Thomsen, DC

Chiropractor | Yoga Teacher

www.aliciathomsen.dk

 

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