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Restore & Renew – A Restorative Yoga Workshop with Alicia Thomsen, DC

Saturday 13/3  14.30-17.00
This new year restorative workshop will focus on creating a relaxing, calming environment with plenty of time to rest in the restorative poses.
With a limited number of participants, there will be space in the studio to unwind from external world obligations and experience an inner calm and peace of mind.
This style of practice will recharge your energy from inner resources creating a shift in your nervous system toward health and healing.
We look forward to you joining us. Let us together bring good intentions and positive energy to the new year!
This workshop will be in English
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