Del med dine venner:
Restorative Yoga med Alicia Thomsen
Living Studios har igen fornøjelsen af den fantastiske amerikanske kiropraktor og Yogalærer Alicia Thomsen.
Mandag den 2 Oktober kl 19.00-21.00
Workshoppen er på engelsk og beskrives her af Alicia selv:
Restorative poses allow us to receive a therapeutic experience, mending a stressed nervous system, quieting the mind and creating an inner environment which supports healing.
We can use this time to get quiet and come home to ourselves in a simpler more connected way.This Restorative workshop will focus on invoking the body’s natural healing response.
The variation of poses will target both upper and lower extremities with pauses for pranayama to create an atmosphere of well-being and calm.
When you take the time to care for yourself, the deeper intelligence within the body works more optimally to do what it does best- heal.
I look forward to practicing with you, where together we can rest, rejuvenate and find peace through the restorative poses.
Sæt kryds i kalenderen og brug 2 timer bare til dig.
Husk 10% til alle månedsmedlemmer ved brug af rabatkoden MEDLEM.
Restorative Yoga med Alicia Thomsen
Living Studios har igen fornøjelsen af den fantastiske amerikanske kiropraktor og Yogalærer Alicia Thomsen.
Mandag den 2 Oktober kl 19.00-21.00
Workshoppen er på engelsk og beskrives her af Alicia selv:
Restorative poses allow us to receive a therapeutic experience, mending a stressed nervous system, quieting the mind and creating an inner environment which supports healing.
We can use this time to get quiet and come home to ourselves in a simpler more connected way.This Restorative workshop will focus on invoking the body’s natural healing response.
The variation of poses will target both upper and lower extremities with pauses for pranayama to create an atmosphere of well-being and calm.
When you take the time to care for yourself, the deeper intelligence within the body works more optimally to do what it does best- heal.
I look forward to practicing with you, where together we can rest, rejuvenate and find peace through the restorative poses.
Sæt kryds i kalenderen og brug 2 timer bare til dig.
Husk 10% til alle månedsmedlemmer ved brug af rabatkoden MEDLEM.
