A nourishing fusion of slow flow movement easing into a calming restorative practice.

We will focus on twisting, balancing and strengthening postures to unlock tension and revive followed by a calming restorative series to center the mind and unleash the body’s innate healing potential.

Expect sequencing to invite reconnection with yourself in support and softening.

I look so much forward to sharing the practice with you.

HUSK: 10%  til alle månedsmedlemmer ved brug af koden MEDLEM